ToughLifeTricks

Corona virus is a air born disease. It effects different people in different ways. Most of the people who are infected with this virus get recovered without hospitalization. Most common symptoms of this virus are fever, cough and sore throat. Currently there is no vaccine to treat corona virus disease. It is best to stay home to avoid getting infected, but what if you are the earner of your family? If you want to go in office or need to handle business which is not possible online then you have to go out.  In some cases social distancing is not even possible.  People with mild symptoms can treat themselves at home. However if your symptoms are worst then you need to consult a doctor. There are certain home remedies which you can follow regularly if you have to step out of your house or if someone from your house is going out.    1)Traditional Kadha Benefits: Ayurvedic kadha(drink) helps to fight cold, flu and infections. It helps you to fight with  bacteria and viruses present in air.

  Along with physical fitness, mental fitness is also important. Decision making is a part of mental fitness. It defines how mentally strong you are.  This is a management level topic which is tough after one completes degree. This course is tough so that a person can take big decision related to any company or business. But do you know that we are taking decisions before even learning those skills, difference was that we were unaware about it and that's the reason we don't bother whether our decision are right or wrong, because we are unaware about decision making process. Mostly we depend on senior members of our family to take our decisions because of respect and of-course their experience. There is nothing wrong in that, but what if that person is incapable of taking decisions? or if that person is having half knowledge then it will make a big impact on your life and whole life you will blame that person. Do you think it is right?  People think that decision should me made

 Be Cautious: Mistakes while doing push-ups There are many type of push-ups one can try. They can be performed anywhere and at anytime. While doing push-up a person can do many mistakes and ends up injuring themselves.  Most people never get guidance about how to do push-up correctly and they end up complaining about the results. Many people doing push-ups for years are still unaware about the perfect way to do it. Push-ups seems easy to do, but there are certain things you need to keep in your mind while doing push-up.  These things not only help you to do push-ups perfectly in a right way but also help to avoid any injury which could occur. Things to keep in your mind are: 1) There should be chest level gap between both your hands, more or less gap will change the type of push-up you are doing along with the body part you are focusing. 2) Both hands should be beside your chest 3) As a beginner keep small gap between both your legs as it will help you to manage your balance. 4) Keep p